The relaxation component of the Healthy Inspirations program involves Tranquility Therapy. A weekly visit to the Tranquility chair massages away the stress of daily life while soothing your body and mind. By utilizing techniques found in ancient Shiatsu massage, Tranquility Therapy focuses on

The most unique and crucial part of the Healthy Inspirations weight loss program is the constant coaching that each client receives during every phase of the program. Sessions take place three times per week during the Healthy Weight Loss phase, two times per week during the Healthy Balance st

Healthy Inspirations exercise component makes the most of a comprehensive circuit of exercises, as well as your time. With each exercise station lasting less than a minute, you can work all your muscles in 29 minutes. Best of all, each fitness circuit provides aerobic and anaerobic exercise si

The Healthy Inspirations nutritional component is the cornerstone of our weight loss program. After all, the proper intake of food can be the most crucial element for successful weight reduction. The Healthy Inspirations nutrition component focuses on you and your needs with ... An individual